Equipment for Boys’ and Men’s Lacrosse The Crosse: The crosse (lacrosse stick) is made of wood, laminated wood or synthetic material, with a shaped net pocket at the end. The crosse must be an overall length of 40 – 42 inches for attackmen and midfielders, or 52 – 72 inches for defensemen. The head of…

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By One Stop Lacrosse 07/12/18   How is your defensive game? Do attackers with quick feet blow by you? Are you losing time on the field because you just can not seem to be effective enough in the back? Defense is tremendously hard. It seems like in any sport you play, whether it’s lacrosse or not, playing…

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By Karin Corbett, US Lacrosse 10/08/18 Student-athletes must take ownership of their development and game. By blaming outside influences, what does that teach your child? I have been coaching for many years and the level of parental involvement has changed drastically. Today, coaches coach at the college level for the same reasons they have always coached: the love…

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Toms River Lacrosse Club By-Laws   Download Current TRLC ByLaws Here!  

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By Samantha Walravens, Forbes 09/14/18   Crista Samaras made headlines as a nationally ranked lacrosse player at Princeton from 1994-1999 and a gold medalist in the 2001 IFWLA World Cup as a member of the Women’s National Team. She went on to coach women’s lacrosse at Yale and start three companies. From the outside, she is a true American success story.…

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